Amount of Tryptophan in Squash, winter, all varieties, cooked, baked, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, winter, all varieties, cooked, baked, with salt there is 0.013 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Squash, winter, all varieties, cooked, baked, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Squash, winter, all varieties, cooked, baked, with salt
Squash, winter, all varieties, cooked, baked, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, cooked, baked, with salt are listed below.
Water
|
89.21 g
|
89.21%
|
Energy (calorie)
|
37 kcal
|
|
Energy (joule)
|
154 kJ
|
|
Protein
|
0.89 g
|
0.89%
|
Total lipid (fat)
|
0.35 g
|
0.35%
|
Ash
|
0.69 g
|
0.69%
|
Carbohydrate, by difference
|
8.85 g
|
8.85%
|
Fiber, total dietary
|
2.8 g
|
2.8%
|
Sugars, total
|
3.3 g
|
3.3%
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
0.44 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
19 mg
|
0.02%
|
Potassium, K
|
241 mg
|
0.24%
|
Sodium, Na
|
237 mg
|
0.24%
|
Zinc, Zn
|
0.22 mg
|
|
Copper, Cu
|
0.082 mg
|
|
Manganese, Mn
|
0.187 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
1.8 mg
|
|
Nutrients in Squash, winter, all varieties, cooked, baked, with salt